maandag 15 augustus 2016
donderdag 9 juni 2016
Summer Events
Hope you are doing well.
En-joy-ing the Sun.
At this moment feeling free from any obligations.
Working 6 days a week at different yoga schools/occasions and body/mind centres.
You can meet me and colleagues at two events (free-from-charge):
-The Mix Nieuwegein at the Yoga Event. All kinds of yoga-workshops during the day. I provide a pranayama (breathing course) at 11.30.
-The Yoga Club Mijdrecht, 1 year anniversary! All kinds of yoga classes during the day. I provide a meditation - pranayama class at 10.15.
If you have never done this, no problem.
At this moment I am also connecting seriously with a few new schools and clubs for after Summer, as well as providing consults at my practice and distant consults. If you have any questions, let me know...Maybe I can help you up until Soul level and beyond!
I hope that this month my newest book Yugai will be published and available through my website. I am receiving the proof print at this stage. Good luck to you all!
Godaya
En-joy-ing the Sun.
At this moment feeling free from any obligations.
Working 6 days a week at different yoga schools/occasions and body/mind centres.
You can meet me and colleagues at two events (free-from-charge):
-The Mix Nieuwegein at the Yoga Event. All kinds of yoga-workshops during the day. I provide a pranayama (breathing course) at 11.30.
-The Yoga Club Mijdrecht, 1 year anniversary! All kinds of yoga classes during the day. I provide a meditation - pranayama class at 10.15.
If you have never done this, no problem.
At this moment I am also connecting seriously with a few new schools and clubs for after Summer, as well as providing consults at my practice and distant consults. If you have any questions, let me know...Maybe I can help you up until Soul level and beyond!
I hope that this month my newest book Yugai will be published and available through my website. I am receiving the proof print at this stage. Good luck to you all!
Godaya
donderdag 7 april 2016
New Site things
At this moment, I am working daily with yoga classes.
Also I provide and work client wise. Check out my new site things: www.godaya.me
The hereafter becomes more 'practical' and 'just as it is...'
New is pregnancy and postnatal classes, as well as pre/post natal care.
At this moment I have graduated meditation/mindfulness teacher and I am graduating
from my pregnancy classes education through a postnatal scripture, combined with the curious vessels of Chinese Medicine.
Also I am working hard on my Yugaj book, which I hope to release before this Summer,
Greetz, Godaya
Also I provide and work client wise. Check out my new site things: www.godaya.me
The hereafter becomes more 'practical' and 'just as it is...'
New is pregnancy and postnatal classes, as well as pre/post natal care.
At this moment I have graduated meditation/mindfulness teacher and I am graduating
from my pregnancy classes education through a postnatal scripture, combined with the curious vessels of Chinese Medicine.
Also I am working hard on my Yugaj book, which I hope to release before this Summer,
Greetz, Godaya
vrijdag 4 maart 2016
Yugaj or Yugay?
I'm on my way to Yugaj,
or is it Yugay?
The writing is not the problem.
The path is always the hardest.
Stating truth always reveals another truth...
Have to run to Yogaj,
or is it Yogay?
Godaya
or is it Yugay?
The writing is not the problem.
The path is always the hardest.
Stating truth always reveals another truth...
Have to run to Yogaj,
or is it Yogay?
Godaya
maandag 22 februari 2016
Yoga - Meditation PT & (Distant) Consults
Besides daily yoga classes (see schedule on website www.godaya.me),
I am providing Yoga - Meditation Personal Training and (Distant) consults.
What is Yoga-Meditation PT?
60 or 90 minutes private facilitation for body, mind, Soul through deep therapy, physical strengthening and acceptation, therapeutic movement and renewed / balanced energy flow for all levels. The practice is esp. attuned to your personal questions/desires and possibilities and helps you to get into your flow and on your path.
The PT is quite economic, as you can practice what you learn during several amount of time, and don't have to come back until you feel that you want/need to or adapt your program or schedule.
The PT is quite practical, but also works at a deep therapeutic level to help you to come to oneness or the Source.
80,- (60 minutes), 100,- (90 minutes).
What is Distant Consult?
It is coaching at distance. I need your photograph and some questions/story. Through coaching, I figured out, that I am esp. helping people by asking the right questions, so that people can help themselves a lot during the way. The aim is to reach independence and self-love in the people, but to feed and carry them a little during the way. It is cozy, it is fun, it is healing, it is authentic. Every coaching/consult is different. Besides asking questions, I also reflect what I feel and read beyond the words.
The advantage for distant consult is that you don't have to drive. That you can determine your own time, so that you can contemplate on the questions or whatever comes up. And that you can get to new insights. Insight is not always solving, but gives peace of mind along the way of not knowing and opening up more for... 'what?'
There is a single distant consult. This is: you ask questions. I ask questions. You tell your story. I reflect. Mostly this is done within 48 hours. Price: 60,-.
There is a weekly distant consult. This is: whatever pops up in the here and now, working on life matters and themes of that week, looking at biography, dairy writing, or whatever..... It unfolds along the way and is comparable to a consult at location, but with more time to contemplate and to feel deeper. Price: 100,- per week. (With a maximum of 4 weeks without a pause).
You are also welcome to meet me at location....
Greetz,
Godaya
I am providing Yoga - Meditation Personal Training and (Distant) consults.
What is Yoga-Meditation PT?
60 or 90 minutes private facilitation for body, mind, Soul through deep therapy, physical strengthening and acceptation, therapeutic movement and renewed / balanced energy flow for all levels. The practice is esp. attuned to your personal questions/desires and possibilities and helps you to get into your flow and on your path.
The PT is quite economic, as you can practice what you learn during several amount of time, and don't have to come back until you feel that you want/need to or adapt your program or schedule.
The PT is quite practical, but also works at a deep therapeutic level to help you to come to oneness or the Source.
80,- (60 minutes), 100,- (90 minutes).
What is Distant Consult?
It is coaching at distance. I need your photograph and some questions/story. Through coaching, I figured out, that I am esp. helping people by asking the right questions, so that people can help themselves a lot during the way. The aim is to reach independence and self-love in the people, but to feed and carry them a little during the way. It is cozy, it is fun, it is healing, it is authentic. Every coaching/consult is different. Besides asking questions, I also reflect what I feel and read beyond the words.
The advantage for distant consult is that you don't have to drive. That you can determine your own time, so that you can contemplate on the questions or whatever comes up. And that you can get to new insights. Insight is not always solving, but gives peace of mind along the way of not knowing and opening up more for... 'what?'
There is a single distant consult. This is: you ask questions. I ask questions. You tell your story. I reflect. Mostly this is done within 48 hours. Price: 60,-.
There is a weekly distant consult. This is: whatever pops up in the here and now, working on life matters and themes of that week, looking at biography, dairy writing, or whatever..... It unfolds along the way and is comparable to a consult at location, but with more time to contemplate and to feel deeper. Price: 100,- per week. (With a maximum of 4 weeks without a pause).
You are also welcome to meet me at location....
Greetz,
Godaya
woensdag 27 januari 2016
We are on the run....
Yesterday I heard that a new group is starting probably at February 19th: Senior yoga!
I also heard that Pregnancy yoga is going to start soon!
Today I started a new course (for me): Pregnancy yoga according to the Chinese Dao and I am also going deeper into Daoist yoga. Years ago I already started this through the art of Qi Gong and Chinese Medicine. At this moment I am continuing this deeper through Do-in Yoga.
At this moment I am writing a book: Yugaj.
At this moment I am running to the kitchen to finish dinner.... we are on the run.
Litterally...
Litterally...
Godaya
dinsdag 12 januari 2016
Do I still Blog?
I don't know.
The funny thing is, that I mostly forget.
The funny thing also is, that I sometimes remember, and look at my blog-site and
see that readers follow my non-blogging more regular than my blogging.
So my mother told me once: you rather shouldn't blog to get readers.
Rens says: the more you postpone your writing, the better it gets.
At this moment I am writing a book.
The writing process goes quite different than normal,
I cannot write whatever I want and it goes rather slow.
Also I provide lots of yoga. (I provide two lessons vinyasa flow and easy flow on Monday morning, one lesson power yoga in the evening, one club yoga on Tuesday evening, one power yoga on Wednesday morning, one easy yoga in the evening, one power yoga on Thursday evening, one hot yin flow on Saturday morning). I study meditation teacher on Friday. Also new things arise, like pregnancy yoga and senior yoga, but they are still in birth state.
New is:
Yoga @ Home. - I provide yoga at your home. More information is available on the website.
Distant consults. - By mail.
More availability for consults during the week.
I was writing a newsletter, but it takes me months now to write and send it.
I guess that my website and blog become my information channels.
The process is more: Do I want to seek for others (this used to be),
or are they finding me? (this is how it goes).
But moreover, I live like a hermit and I am locked into a safe.
There is no way out, but going deeper within.
Do I still blog?
I don't know.
Godaya
The funny thing is, that I mostly forget.
The funny thing also is, that I sometimes remember, and look at my blog-site and
see that readers follow my non-blogging more regular than my blogging.
So my mother told me once: you rather shouldn't blog to get readers.
Rens says: the more you postpone your writing, the better it gets.
At this moment I am writing a book.
The writing process goes quite different than normal,
I cannot write whatever I want and it goes rather slow.
Also I provide lots of yoga. (I provide two lessons vinyasa flow and easy flow on Monday morning, one lesson power yoga in the evening, one club yoga on Tuesday evening, one power yoga on Wednesday morning, one easy yoga in the evening, one power yoga on Thursday evening, one hot yin flow on Saturday morning). I study meditation teacher on Friday. Also new things arise, like pregnancy yoga and senior yoga, but they are still in birth state.
New is:
Yoga @ Home. - I provide yoga at your home. More information is available on the website.
Distant consults. - By mail.
More availability for consults during the week.
I was writing a newsletter, but it takes me months now to write and send it.
I guess that my website and blog become my information channels.
The process is more: Do I want to seek for others (this used to be),
or are they finding me? (this is how it goes).
But moreover, I live like a hermit and I am locked into a safe.
There is no way out, but going deeper within.
Do I still blog?
I don't know.
Godaya
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